Chandanasava: An Ayurvedic Tonic for Cooling and Calming
Introduction
Chandanasava is a traditional Ayurvedic tonic known for its cooling and calming properties. It is prepared using a combination of natural herbs, making it a valuable formulation in Ayurvedic medicine. This tonic is highly regarded for its ability to promote relaxation, balance excess heat in the body, and support overall well-being.
Benefits
Chandanasava offers numerous health benefits due to its unique blend of medicinal herbs. Some of the key benefits of this tonic include:
Cooling Effect: Chandanasava has a cooling effect on the body, making it particularly beneficial during hot weather or when experiencing symptoms of excess heat.
Digestive Support: This Ayurvedic tonic aids in improving digestion and can be helpful for individuals with digestive discomfort.
Calming and Relaxing: Chandanasava has soothing properties that help in calming the mind and promoting relaxation.
Urinary Health: It can be beneficial for maintaining urinary health and managing certain urinary tract issues.
Skin Health: This tonic is believed to have positive effects on skin health and can be used to manage certain skin conditions.
Indications
Chandanasava is recommended for various health conditions, including:
Heat-related Disorders: It is particularly useful in managing conditions associated with excess heat in the body, such as burning sensations, hot flashes, and acidity.
Digestive Disorders: Chandanasava can be beneficial for individuals experiencing indigestion, gastritis or acid reflux.
Anxiety and Stress: This tonic’s calming properties make it suitable for individuals experiencing anxiety, stress or restlessness.
Skin Conditions: Chandanasava is believed to be helpful in managing certain skin conditions, such as acne and rashes.
Contents, Ingredients
The precise composition of Chandanasava may vary depending on the manufacturer, but the primary ingredients typically include:
Shwet Chandana (Sandalwood)
Guda (Jaggery)
Dhataki (Woodfordia fruticosa)
- Sugandhbala(Khas)
- Nagarmotha
- Gambhari twak
- Neelkamal pushpa
- Priyangu pushpa
- Padmak
- Lodhra
- Manjishtha
- Lal chandana
- Patha
- Chirayta(Kiratatikta)
- Vatankur
- Pippali
- Parpat
- Mulethi(Madhuk)
- Rasna
- Patol
- Kachur(Shati)
- Kanchnar
- Amra twak
- Moch rasa
- Munakka(Draksha)
- Sharkara
- Water for Decoction
Reference and Expiry Date
Chandanasava is mentioned in the Ayurvedic text “Bhaishajya Ratnavali.”
The expiry date of Chandanasava varies depending on the manufacturer and packaging, but it is generally recommended to use it within two to three years from the date of manufacture.
Dosage and Adjuvant
The recommended dosage of Chandanasava may vary based on the individual’s health condition and the advice of an Ayurvedic practitioner. However, a general dosage guideline is as follows:
- Adults: 15 to 30 ml, mixed with an equal quantity of water, twice a day after meals or as directed by a qualified Ayurvedic physician.
How to Use
To use Chandanasava effectively:
Take the prescribed dosage after meals, diluted with an equal quantity of water.
Follow the dosage and usage instructions given by an Ayurvedic practitioner for optimal results.
Side Effects
When taken under the guidance of a qualified Ayurvedic practitioner and in the recommended dosage, Chandanasava is generally considered safe for most individuals. However, it is essential to exercise caution in diabetic individuals due to the presence of jaggery in the formulation.
Manufacturers
Chandanasava is produced by various reputable Ayurvedic companies, including:
- Dabur
- Baidyanath
- Zandu Pharmaceuticals
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