Basic Khichdi Recipe: An Ayurvedic Detox Meal for Holistic Wellness
Khichdi, a staple dish in Ayurveda, is renowned for its detoxifying properties and ability to balance the body’s doshas. Khichdi is also spelled as Kitchari, Khichadi, Khichari etc. This simple yet nourishing meal is made from a blend of basmati rice and mung dal, combined with aromatic spices. It is considered a Sattvic dish, promoting […]
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