On this Doctor’s Day, as we honor the invaluable contributions of all medical professionals, it is essential to take a moment to acknowledge the unique role of Ayurvedic doctors. As custodians of a 5,000-year-old healing tradition, Ayurvedic practitioners are not merely diagnosticians and prescribers; we are facilitators of holistic well-being. Our approach is rooted in […]

The gut microbiome, consisting of trillions of microorganisms residing in our digestive tract, plays a crucial role in overall health and well-being. Modern research increasingly validates the ancient Ayurvedic understanding of the gut as the foundation of health. This article explores the Ayurvedic perspective on digestion and gut health, offering practical strategies for optimizing your

Migraine continues to be a significant challenge for many patients, often leading to lost work hours and a diminished quality of life. While existing treatments offer some relief, they may not be suitable for everyone due to side effects or limited efficacy. The recent emergence of CGRP antagonists presents an exciting new avenue for migraine

The sun, known as Surya Devata in Ayurveda, is revered as the life force behind all creation. However, while its rays are essential for life, they can also be harmful to our skin. As an Ayurvedic doctor, I recognize the importance of balancing our interaction with the sun through the integration of ancient wisdom and

Ayurveda, the ancient Indian science of life, has thrived for centuries as a holistic approach to wellness. Its focus on natural remedies, dietary adjustments, and lifestyle practices has garnered a loyal following. But like any system, even Ayurveda can have downsides if you do not understand it’s principles and follow the instructions properly. This article

In today’s fast-paced world, reactive healthcare often takes center stage. We typically wait for symptoms to arise before seeking medical attention. However, what if we shifted our focus towards proactive wellness, empowering patients with personalized preventive care strategies? This approach revolutionizes the healthcare model by emphasizing prevention and early intervention over treatment. Moving Beyond the

Thyroid cancer, while less prevalent than many other cancers, represents a significant health challenge. From an Ayurvedic standpoint, this disease results from an imbalance within the body’s systems. This article delves into how Ayurveda can offer a complementary approach to support patients alongside conventional cancer treatments. The Role of the Thyroid in Ayurveda In Ayurveda,