Following Ayurvedic medicines are suggested for muscle cramps-
| 1. | Trayodashang Gugul- 500 mg Chandraprabha Vati- 500 mg Marma Gulika- 250 mg | Take twice daily with water after meal. |
| 2. | Mahavishgarbh Tail or Kottamchukadi Tailam or Murivenna + Karpuradi Tailam | Lukewarm the oil and massage gently over affected parts. |
