Following Ayurvedic medicines are suggested for constipation-
1. | Trifala Gugul- 500 mg Arogyavardhini Vati- 250 mg Hinguvachadi Vati- 250 mg | Twice daily with lukewarm water after meal. |
2. | Abhayarishta- 15 ml | Mix with 15 ml of water. Take it twice daily after meal. |
3. | Trifala Churna OR Avipattikar Churna OR Panchsakar Churna | 3-5 gm with lukewarm water at bedtime. (once or twice in a week) |