Following Ayurvedic medicines are suggested for constipation-
| 1. | Trifala Gugul- 500 mg
Arogyavardhini Vati- 250 mg Hinguvachadi Vati- 250 mg |
Twice daily with lukewarm water after meal. |
| 2. | Abhayarishta- 15 ml | Mix with 15 ml of water. Take it twice daily after meal. |
| 3. | Trifala Churna OR Avipattikar Churna OR Panchsakar Churna | 3-5 gm with lukewarm water at bedtime. (once or twice in a week) |